PRUMC SPORTS ACADEMY DAILY SCHEDULE
Tentative-Sports Subject to Change
8-9:00am Registration
9:15am Roll Call & Warm-up
9:30am Staff Introductions & Announcements (Rules, etc.)
9:45am Fitness Training (Calisthenics, Laps, etc.)
10-11am SOCCER-Footskills/Dribbling/Passing (Cones, Goals, Pennies)
11-11:15am Water Break
11:15-12:15pm BASKETBALL-Ballhandling/Passing (Cones)
12:15pm-1:15pm LUNCH/Video
1:15-2:15pm BASEBALL-Throwing/Catching (Gloves/Balls)
2:15-2:30pm Water Break
2:30-3:30pm VOLLEYBALL-Digging/Serving (Net?)
3:30-3:50pm Fitness Training/Handouts (No Weight Workout)
4:00pm Camp Dismissed
9:00am Roll Call & Announcements
9:15-10:30am SOCCER-Review/Shooting (Give-and –Go, etc.)
10:30-10:45am Water Break
10:45-11:45am BASKETBALL-Review/Lay-ups/Shooting
11:45-1:00pm LUNCH/Video
1-2pm BASEBALL-Review/Fielding (Balls/Gloves/Bases)
2-2:15pm Water Break
2:15-3:15pm VOLLEYBALL-Review/Setting (Nets)
3:15-3:30pm Water Break
3:30-3:50pm Fitness Training/Handouts (Why Exercise Is Cool)
4:00pm Camp Dismissed
9:00am Roll Call & Announcements
9:15-10:30am SOCCER-Review/Heading
10:30-10:45am Water Break
10:45-11:45am BASKETBALL-Review/Offense
(3-on-3, passing, looking for open man)
11:45-1:00pm LUNCH/Video
1-2pm BASEBALL-Review/Hitting (Tee, Balls, Bases, Gloves)
2-2:15pm Water Break
2:15-3:15pm VOLLEYBALL-Review/Hitting over the net
3:15-3:30pm Water Break
3:30-3:50pm Fitness Training/Handouts (Eating for Sports)
4:00pm Camp Dismissed
THURSDAY
9:00am Roll Call & Announcements
9:15-10:30am SOCCER-Review/Situations
10:30-10:45am Water Break
10:45-11:45am BASKETBALL-Review/Defense (Stance, on-the-ball, off-the-ball)
11:45-1:00pm LUNCH/Video
1-2pm BASEBALL-Review/Baserunning (Bases)
2-2:15pm Water Break
2:15-3:15pm VOLLEYBALL-Review/Scrimmage
3:15-3:30pm Water Break
3:30-3:50pm Fitness Training/Handouts (Be a Fit Kid)
4:00pm Camp Dismissed
FRIDAY
9:00am Roll Call & Announcements
9:15-10:30am SOCCER-Review/WORLD CUP GAME
10:30-10:45am Water Break
10:45-11:45am BASKETBALL-Review/GAME
11:45-1:00pm LUNCH/Video
1-2pm BASEBALL-Review/GAME
2-2:15pm Water Break
2:15-3:15pm VOLLEYBALL-Review/GAME
3:15-3:45pm Fitness Training/Handouts (John Wooden’s Pyramid of Success)
3:45-4:00pm FINAL ASSEMBLY
4:00pm Camp Dismissed