Peachtree Road United Methodist Church:
Sports, Recreation, & Life Enrichment   
3180 Peachtree Rd, Atlanta, GA 30305 / (404) 266-2386 / (404) 266-0063 (Fax)

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Tai Chi Classes ►► Register on-line   or  Print a registration form

Calendar:

No Classes scheduled a this time.

Location:

B155 (Timothy Classroom), Rollins Building 1st Floor, B Hallway

$100 for 10 classes

Submit a registration form.

CLICK HERE TO REGISTER

Wear loose, comfortable clothing. Most women choose to wear a sports bra for comfortable support underneath a t-shirt or tank top.

Tai Chi for Movement Improvement

Harvey Meisner - Certified Tai Chi and Qi Gong Instructor, Rising Phoenix T'ai Chi / Shoulders Down, Inc.

T'ai Chi for Movement Improvement is a series of gentle exercises and movements that are designed to create strength, flexibility and balance, and improve cardiovascular and respiratory health. T'ai Chi has been shown to help reduce blood pressure, stress, tension and the pain and stiffness of arthritis, fibromyalgia, and similar conditions. It helps increase general health, energy and well-being. All body types are welcome; special needs are considered by the instructor. This work may be performed seated or standing. Come share the joy!

Contact:

For more information please contact Macie Thompson in the Recreation Department at 404.240.8339 or maciet@prumc.org