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Peachtree
Road United Methodist Church: |
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Calendar: Thursdays 9:30am
Recreation Facility
Registration Fee: $14 drop-in fee
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Class Description: ALL LEVELS WELCOME Energize your mind, body, and spirit this Fall with Amber Barry's Ananda Yoga class. This eight-week series will teach you how tone your body, strengthen your core, improve your health, and connect with your inner bliss (ananda) though a mixture of ancient and modern yoga techniques. Classes are for all levels (beginners welcome!) and include a balance of flowing vinyasas and longer holds for standing poses. Amber is a Registered Yoga Teacher (RYT) through The Yoga Alliance, and is certified at the 200-hour level through Peachtree Yoga Center. She has practiced Yoga since 1998, and has taught classes since 2001 at many of Atlanta's finest studios and health clubs. She has also completed John Friend's 40-hour Anusara Immersion Course. Her practice is influenced by the great instructors that have graced her life, including Steve Ross, Tias Little, John Friend, Bryan Kest, Doug Keller, Sean Tebor, Graham Fowler, and Ursula Nix. Please bring a yoga mat to class, and wear clothing that is well-fitted, as you may find yourself upside down in some poses. A water bottle and towel are also recommended.
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