Peachtree
Road United Methodist Church:
Sports, Recreation, & Life Enrichment
3180 Peachtree Rd,
Atlanta, GA 30305 /
(404) 266-2386 /
(404) 266-0063 (Fax)
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Peachtree
Road United Methodist Church: |
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2012 Calendar:
Location:
Registration Fee:
What to Bring/Wear: Wear loose, comfortable clothing. Most women choose to wear a sports bra for comfortable support underneath a t-shirt or tank top. Good, rubber-soled shoes are recommended. Bring a towel and capped water bottle.
Instruction provided by: Jennifer Klee Vivacious, enthusiastic certified Zumba Fitness® instructor with a repertoire of over 100 dance-fitness routines. With strong leadership skills and 13 years of formal dance training, has expertise in demonstrating and simplifying choreography for beginners. Active Zumba Fitness® fanatic since 2007.
Contact: Jennifer Klee: zumba.jklee@gmail.com |
Class Description :Lets face it, working out can be healthy, rewarding, beneficial… working out can be lots of things, but its never been known to be much fun… UNTIL NOW! Zumba fuses hypnotic musical rhythms and tantalizing moves to create a dynamic workout system designed to be FUN and EASY TO DO! Zumba blends the basic steps from Latin and world dance with fitness moves to create a workout that is like nothing else. Our goal is simple: We want people to want to work out, to love working out, to get hooked. By integrating Zumba into everyday life individuals may achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric burning, heart racing, muscle pumping, body energizing movements meant to engage and captivate for life! The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and International zest into the mix and you've got ZUMBA! What are you waiting for? Ditch the workout…join the party, and dance your way to a healthier you!
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